It's so nutritious. I had issues with proper oatmeal (made with flaked oats) but I do just fine with instant stuff (check you get one w/out dairy or additives).
Cooked spinach or baby greens are a great way to get some in. Be a bit careful with broccoli tho...it's notoriously troublesome.
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Oatmeal's a great way of getting vitamins & minerals!
