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Crystalline Fructose?       06/20/05 08:31 AM Edit Reply Quote AlyssaKaye Reged: 03/21/05 Posts: 193 Loc: USA I saw this in an ingredient list for the first time yesterday. I'm still not sure exactly what it is, as it was in a beverage, so it had to be liquid... Do those of you who avoid HFCS also avoid this? Does anyone know what it actually is, or if it's "safe"? I looked it up, and all I could find is that it definitely is a form of fructose, but it has a much lower glycemic index (compared to glucose, sucrose, or even HFCS). I know that's better health-wise, but does it help us any? -------------------- ~~~Pain is inevitable. Suffering is optional.~~~ Print     Remind Me     Notify Moderator

Entire thread Crystalline Fructose? AlyssaKaye 06/20/05 08:31 AM Re: Crystalline Fructose? (bump -nt-) AlyssaKaye 06/20/05 08:05 PM

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