Irritable Bowel Syndrome Message Boards

To me, zucchini are squash. As far as I know, the insides are Soluble Fiber, while the peel is Insoluble Fiber. I think zucchini should be very tolerable with the peel ON, so long as it is chopped and/or cooked - some Insoluble Fiber is good for you and zucchini peel seems like a relatively safe source of it. If you simply can't tolerate any Insoluble Fiber right now, then peel it and proceed with the recipe.

As for posting your recipe on the Recipe Board, you do it just like you do here, but on a different Board.
Above what you're reading right now, you'll see a line of boxes labeled "Previous", "Index", "Next", etc.
Above that is a line labeled "Message Boards", "Search", etc.
Above that is a line labeled "IBS Diet", "IBS Recipes", "Hypnosis for IBS", etc. Everything in that line is a different message board within this Website. You're posting to the IBS Diet Board now. To post to the IBS Recipes Board, click on "IBS Recipes" and you'll be in a whole new world. It looks like this one, but the messages are all about recipes. Start a new post there, just like you would here. (I'm not sure how clear I'm being without being able to point to stuff on the screen, so if this doesn't make sense, let me know.) I'm looking forward to seeing the recipe.

As for your doctor, at least he was honest enough to admit what he didn't know. That's a rare virtue.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

Print Remind Me Notify Moderator