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Eating chicken, fish, and egg whites...       06/17/05 07:41 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois don't require eating an SF before hand, I don't think. I think you only need to eat a safe SF food before Insoluble fiber foods. For example, Heather's EFI book gives egg white omelete as a breakfast option without having a SF food before, doesn't she? I think you only need to eat a safe SF food before Insoluble fiber foods. -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread Meat Question bergette5 06/16/05 12:45 PM Re: Meat Question Violette 06/17/05 09:44 AM A Meaty Subject belinda 06/17/05 08:11 AM Re: Meat Question little bear 06/16/05 07:08 PM Re: Meat Question Sand 06/17/05 07:28 AM Eating chicken, fish, and egg whites... Augie 06/17/05 07:41 AM Re: Eating chicken, fish, and egg whites... Sand 06/17/05 09:16 AM Re: Eating chicken, fish, and egg whites... Linz 06/17/05 10:30 AM So, it's okay to eat these "proteins" Augie 06/17/05 05:07 PM Beth retrograde 06/19/05 09:32 AM Someone help? Linz 06/19/05 09:16 AM Re: Meat Question Snorkie 06/16/05 04:14 PM Re: Meat Question MaxS 06/16/05 12:50 PM Thanks! bergette5 06/17/05 11:04 AM Hmmm Linz 06/16/05 01:42 PM

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