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vegan meals
      08/26/03 09:29 PM
louise

Reged: 02/05/03
Posts: 836
Loc: canada

Looked through a couple of veggie cookbooks and some of the recipes call for using wholewheat and some other non-safe ibs foods. I DONT KNOW how vegans meals fit in with ibs guiedelines. I guess I shall have to adapt some recipes, am I right. Also, grape nut flakes have BOTH wheat AND barley in it. That doesn;t seem too safe to me either. any thoughts on this.

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louise
08/26/03 09:29 PM

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