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Re: Cheese?
      08/23/03 09:32 PM
queenie

Reged: 04/04/03
Posts: 88
Loc: Texas, USA

hi ruby

i can deeply sympathize with you. i'm vegetarian with ibs d and LOVE my cheese. i think i have a higher tolerance for dairy than most with ibs d. HOWEVER, i don't know how much it effects your ibs, we are all different.

it is definitely best to do w/o dairy, but i'm pretty sure i'm safe in saying that if you do eat trigger foods you should definitely eat them with the good fiber like lots of white bread or pasta.

i've found that soyakaas fake cheese is pretty tasty, though you need to read the labels one has casein in it, the other doesn't. veganrella is also good. tofutti "better than cream cheese" is awesome and highly addictive. i get the garlic and onions flavors.

i hope this helps and, again, i understand where you a re coming from.

amy

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Entire thread
* Cheese?
ruby333
08/23/03 07:02 PM
* Re: Cheese?
Morven
08/25/03 08:51 AM
* Re: Cheese?
queenie
08/23/03 09:32 PM
* Re: Cheese?
michele
08/25/03 07:59 AM

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