it will work for anybody. Wow that is so great Casey! I vividly remember how you were a year ago and I felt so bad! I am so glad you are stable and can be another example for people trying to get stable.
But tons of cilantro...I think *I* am going to be sick!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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if it works for Casey...
