I am a C also, and I added Jarrow EPS as my probiotic about 8 months ago. It takes time to see the full effect, for me about 2 months, but it surely makes a difference! If I run out or forget to take one, the gas, bloat ect...is much worse.
And, for what it's worth, I used to eat sinus decongestants like candy, and since starting my probiotics, I haven't taken a single one!!! Nice benefit!! Probiotics are a great help to the body!
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Re: My new "action plan"-and ? on probiotics
