Since the Zelnorm is sickly expensive, i think I'll keep a script for it, but I'm going to try the diet, my SFS and a probiotic. So far so good this week,even tho I've had triggers. Actually, is there w week where I haven't lately?
saw a dietitian and it was really the same crap over again. Basically, I paid $40.00 to be told "great, what you're doing is perfect, just get a bit more exercise." Oh well, at least I can rest assured!!
I know I need a probiotic for yeast, but what should I expect to feel/have happen? I will search on this too.
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Keep on keepin' on...
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My new "action plan"-and ? on probiotics
