....and, boy, can i relate! who knows what the h...e...double hockey sticks it EVER is, ya know?
ty on the flax tip. do you mean flax oil supplements or just plain flax seed?
i am a chronic C-er. there have been times when i was convinced that flax seed added to my cereal helped. also, i had some success for a while with a boxed cereal called 'Uncle Sam's,' that has flax seed mixed right in. i can't always find that in my area, anymore.
but, because i also have a severe mood disorder, i MUST take meds for that - one helps the C (prozac), but can be is abit too stimulating to my gut without the other, (klonopin) - which smoothes the contractions, helps the bloat, etc., but causes more C (in me). geez. it's a nearly constant micro-managing struggle far too often...still.
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my 'pleasure' lol
