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Re: Oh No!       05/31/05 01:30 PM Edit Reply Quote e_mcmaster Reged: 01/16/05 Posts: 520 Loc: Norman, Oklahoma I appreciate all the support, Stephie. It means a lot. As for the diet, sometimes we are limited by our income. I know that I'm barely making it til tomorrow when I get paid, but I was always taught that you "pay yourself first" (aka: put money in savings first) and then live on the rest, so I mangage ok. The major diet secret is to take in less than you burn, so it doesn't matter too much what you are eating as long as there is a bit of variety - the calories are what matter. You could lose weight on strictly Ramen soup (although that would do horrors to our tummies) but it wouldn't be the most nutritious. As for the gym, I'm pretty fanatical about getting to the gym every day (with the exception of my rest day/days), but my fiance is having the same problem - the gym isn't his #1 priority like it is mine. I find that the physical activity really helps my tummy, though. I'm sure you'll find the motivation. Hugs!!! -------------------- Elizabeth all those years it wasn't IBS - it was celiac! send me an email: liz@dopple.net Print     Remind Me     Notify Moderator

Entire thread I spent last night in the ER e_mcmaster 05/30/05 09:32 AM Re: I spent last night in the ER jblake 05/31/05 10:51 AM Re: I spent last night in the ER bamagirl 05/31/05 08:32 AM Re: I spent last night in the ER Snorkie 05/31/05 05:49 AM Re: I spent last night in the ER retrograde 05/30/05 09:39 PM Re: I spent last night in the ER jasperlovel 05/30/05 08:54 PM Re: I spent last night in the ER e_mcmaster 05/31/05 01:19 PM Re: I spent last night in the ER Passanie 05/30/05 08:46 PM Re: I spent last night in the ER e_mcmaster 05/31/05 01:20 PM message for passnie jasperlovel 05/31/05 09:44 AM Re: I spent last night in the ER Wind 05/30/05 05:44 PM Re: I spent last night in the ER Yoda (formerly Hans) 05/30/05 01:30 PM Re: I spent last night in the ER Digby 05/30/05 11:22 AM Oh No! Stephie 05/30/05 09:59 AM Re: Oh No! e_mcmaster 05/30/05 10:29 AM Re: Oh No! Stephie 05/30/05 10:41 AM Re: Oh No! e_mcmaster 05/31/05 01:30 PM

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