incorporated into my morning smoothie. (about 3 TBSP) only once a day. I stopped the Zelnorm for a while so that my system could catch up, and I think the C came from having a few drinks the night before. I'm crampy but going fine today.
Saw a dietitian today and she said everything I'm doing is perfect. She's allowing me a tiny bit of red meat weekly. it's never been a noticeable trig. for me unless I have it a lot.
Anyhow, I'm totally convinced I'm an A. Which I'm happy about-my D comes now for quite a while, and I've never had impacted stool, and I don't feel crazy now, saying that I'm A.
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Metamucil, real sugar kind, with orange flave....
