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Re: kids, insomnia, antidepressants       05/18/05 09:11 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Hmmm. I've found a combination of valerian and hops very helpful - and I take as much of it as I can! Magnesium malate also helps me, but I'm not sure if that's just cos I have Fibro. How much exercise is he doing? And does he drink plenty of water? Could he have a hot bath when he wakes up in the night? A hot bath with relaxing essential oils is great for insomnia and IBS attacks! Print     Remind Me     Notify Moderator

Entire thread kids, insomnia, antidepressants zebras 05/17/05 11:57 AM Re: kids, insomnia, antidepressants Linz 05/18/05 09:11 AM

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