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Re: IBS and Orange juice       05/16/05 07:01 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Paraphrased from Heather's "The First Year - IBS": Fruit juices are a problem for IBSers because of the fructose, which can cause gas, bloating, and diarrhea. You can get a lot of fructose down very quickly by drinking juice, whereas with the whole fruit you can't get as much fructose down as fast. In addition, oranges are acidic, which can cause both upper and lower GI distress. Heather says to treat fruit juices and acidic fruits as you would insoluble fiber - consume carefully, in smaller quantities and with soluble fiber. HTH. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread IBS and Orange juice inusrat 05/15/05 06:12 AM Re: IBS and Orange juice Sand 05/16/05 07:01 AM I can tell you that it doesn't do good things for me. nt kshsmom 05/15/05 05:31 PM Re: IBS and Orange juice freeda 05/15/05 08:24 AM Re: IBS and Orange juice cailin 05/15/05 01:29 PM Re: IBS and Orange juice Betharoo 05/15/05 07:12 AM Re: IBS and Orange juice qstar 05/15/05 06:04 PM

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