As Angela mentioned, you need to drink a ton of water for the miralax to work properly. I rarely have C issues now, sometimes just before my period but otherwise things move through in a timely fashion. Have you tried added in a second dose of miralax? Are you taking your miralax on an empty tummy and than eating shortly after to stimulate your colon? Be sure you are getting enough insoluble fiber in your diet. The last thing that helps me is exercise. When I hurt my foot this past winter and was on crutches for months, my C did get worse. I still have some issues from my injury and have had to tone my exercising down a lot but I still swim three times week and if I miss a class, things slow down! Hang in there, feel better soon!
-------------------- Taking it one day at a time.....
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Re: C'ers, I need some help (please)!!! (Beware: eeew!)
Hang in there, feel better soon!
