I promise that I won't ASSAULT you with articles and information after this, unless desired! Here's another "beauty" re: chocolate cravings. Please take a peak: www.chocolate.org/ Sometimes when we have a degree of understanding, i.e. a mental grip on the chemical science or attraction behind cravings we can make appropriate nutritional substitions, ones that are more appropriate for IBS. It's also interesting in the sense that sometimes we physically crave things that we're not getting enough of in our diet.
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Re: More info. re: Chocolate cravings, Kemi!!!
