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Cyndy       05/10/05 08:47 AM Edit Reply Quote poochibelly Reged: 04/27/05 Posts: 1614 They talked about whole wheat and steel-something oats...none of it would work for IBS folks. What had helped me immensly is a recipe I found for spelt bread on this website. Like the person posting it used, I use flax seed. It works like a charm for me and I can tell when I forget to bake some and eat it daily...my poo goes back to the plops! For me, I can get irritated when I get too "C" and end up needing TUCKS or something to soothe the irritation on my bum...it seems that the flax in the bread is what softens the poo thereby not causing any tears...I used to tear so bad and bleed that I would turn the toilet-water red. Sexy huh? I am all about "diving poo's"! I wish that Oprah would do a show on IBS and educate folks. Oh well...she isn't the ONLY one out there with a show. Not Jerry Springer but perhaps Montel? -------------------- Have a blessed day!...Rachel stable and sooooooo thankful! I have IBS but it doesn't have me! Print     Remind Me     Notify Moderator

Entire thread Oprah today!! I'm so worried!!!! ToilettPrisoner 05/03/05 05:40 PM Re: Oprah today!! I'm so worried!!!! RobinV 05/04/05 01:45 PM What book did they recommend? Cyndy 05/10/05 06:39 AM Re: Oprah today!! I'm so worried!!!! Yoda (formerly Hans) 05/04/05 08:22 AM You have to remember kshsmom 05/04/05 05:47 AM I too saw the show poochibelly 05/04/05 04:26 AM poochibelly and all Snow for Sarala 05/04/05 07:21 AM The show wasn't about IBS... poochibelly 05/10/05 06:10 AM Poochibelly Cyndy 05/10/05 06:45 AM Cyndy poochibelly 05/10/05 08:47 AM Re: poochibelly and all MikeE 05/09/05 09:29 PM Re: MikeE Wind 05/10/05 08:55 AM Re: poochibelly and all RobinV 05/04/05 01:48 PM Robin Cyndy 05/10/05 06:40 AM Re: Robin Snow for Sarala 05/10/05 07:44 AM Hold your horses! Snow for Sarala 05/03/05 05:59 PM Re: Hold your horses! melitami 05/04/05 06:16 AM Re: Hold your horses! Snow for Sarala 05/04/05 07:14 AM Re: Hold your horses! RobinV 05/04/05 01:54 PM Whew! ToilettPrisoner 05/03/05 09:07 PM Re: Whew! michele 05/04/05 08:00 AM

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