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yoga
      05/09/05 07:01 AM
zebras

Reged: 04/15/05
Posts: 31
Loc: Vermont

Notadoctor, you're a college student, right? Most colleges offer yoga classes you can take as part of the phys. ed. requirement. If you go to school full-time rather than paying per credit, then the cost would probably be included in your tuition.

Certainly not everyone with IBS needs to do yoga. It's just one tool you can use, and seems that it would be a particularly effective one for bloating because the different ways you move your body help to move and expel gas. It's also great for stress management.

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Entire thread
* Why am I bloated?
notadocter
05/04/05 08:02 PM
* Bloating from IBS comes from mistimed contractions of the smooth muscles
HeatherAdministrator
05/05/05 05:53 PM
* Re: Bloating from IBS comes from mistimed contractions of the smooth muscles
Snow for Sarala
05/06/05 04:53 AM
* Re: Bloating from IBS comes from mistimed contractions of the smooth muscles
notadocter
05/05/05 06:13 PM
* Re: Bloating from IBS comes from mistimed contractions of the smooth muscles
Stephie
05/05/05 07:06 PM
* excellent post Stephie
Little Minnie
05/06/05 05:24 PM
* Just out of curiosity, LittleMinnie
Stephie
05/07/05 11:28 PM
* Re: Bloating from IBS comes from mistimed contractions of the smooth muscles
retrograde
05/05/05 06:57 PM
* Re: Bloating from IBS comes from mistimed contractions of the smooth muscles
notadocter
05/07/05 11:23 PM
* Stress...
retrograde
05/08/05 07:02 AM
* Re: Stress...
notadocter
05/08/05 08:14 PM
* Notadocter
retrograde
05/09/05 08:12 AM
* yoga
zebras
05/09/05 07:01 AM
* Notadoctor, why so hostile
Cyndy
05/09/05 06:43 AM
* bloating theories
Little Minnie
05/05/05 01:53 PM
* Re: bloating theories
notadocter
05/05/05 05:44 PM
* Re: bloating theories
Little Minnie
05/06/05 05:11 PM
* Re: bloating theories
notadocter
05/07/05 11:27 PM
* Re: bloating theories
Yoda (formerly Hans)
05/06/05 12:20 PM
* Re: Why am I bloated?
kshsmom
05/05/05 07:13 AM
* Right on...i 4th this! Super advice ladies!!! n-t
Snow for Sarala
05/05/05 08:59 AM
* Re: Why am I bloated?
Sheri01
05/05/05 06:56 AM
* Re: Why am I bloated?
Linz
05/04/05 11:08 PM

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