1. Yes, I cook them together, just add them in at different times related to cooking. If something takes longer to cook, then it goes in first. Everything is done together, though, in the same pot.
2. No, alot of water is not involved. I use about a cup.
3. You choose the veggies based on what you think may be safe for you you, and the quantities. Start small, log, etc. There has been a lot mentioned re: personal safe veg. tolerances. With a source of soluable fiber, veg. purees are highly favourable for me. Initially, I couldn't tummy as much as I do now. So, start small if you endeavour upon this venture. Only do it if you are stable.
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