you cook all your veggies in a saucepan with water? You boil the veggies? Isn't a lot of water required in order to make sure the veggies are cooked really well, making them safer? How much of each veggie is safe so that I don't get too much soluble fiber in at each meal?
In 1) you said you don't cook them together, but your directions sound like you do.
Did you see my PS?
Sorry so many questions, Wind. I do appreciate all you help. Promise this is the last set of questions!
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