All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: so-called 'SFS'
      05/06/05 08:08 AM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

Hi Ashley,

How many grams (check the box) of SFS do you get from your fibercon per day? I am a C'er, too, and I find that acacia just makes me more C. This sounds silly, but is there any way you can cut back on the acacia? 2.5 TBSP sounds like a WHOLE lot to me. I currently only take 8-9g of SFS a day: mostly citrucel with one dosage of acacia. And 2.5 TBSP of acacia is 18.75g of SFS... more than twice as much as I take a day. When I first got the acacia, I messed up and upped my dosage WAY too quickly and it made me super C. So... that's a thought.

As for the stool softeners, I don't know much about dependency on them. I currently take either miralax or magnesium, which acts as a stool softener.

I would reevaluate taking that much acacia, especially since it hasn't seemed to help you so far. Good luck!

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

Print     Remind Me     Notify Moderator    

Entire thread
* so-called 'SFS'
little bear
05/05/05 09:33 PM
* Re: so-called 'SFS'
Sheri01
05/06/05 09:11 AM
* Re: so-called 'SFS'
little bear
05/08/05 07:29 PM
* Re: so-called 'SFS'
Snow for Sarala
05/06/05 08:14 AM
* Re: so-called 'SFS'
little bear
05/08/05 07:34 PM
* A lot of people...
Cyndy
05/08/05 07:50 PM
* Re: so-called 'SFS'
e_mcmaster
05/06/05 08:08 AM
* Re: so-called 'SFS'
little bear
05/08/05 07:40 PM
* Re: so-called 'SFS'
FennelGirl
05/06/05 08:25 AM
* Re: so-called 'SFS'
little bear
05/08/05 07:43 PM
* Re: so-called 'SFS'
FennelGirl
05/10/05 08:39 PM

Extra information
0 registered and 643 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2118

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review