Abby this is by no means a recommendation!! But these are the foods I've been eating for the past five years and I'll probably get told off coz some of them are not too low fat but I haven't had D in a ages just get pains quite alot though. Here goes!!
Crunchy Oat cereal with soya milk Flapjacks Haddock in breadcrumbs (no dairy in it) Veggie nuggets (wheat protein ones) Potatoe croquettes White bread muffins with a little peanut butter Banana bread (now I've tried it and I'm fine) Pitta bread with soya cheese and marmite Small amounts of dark chocolate 'Nice' biscuits (no dairy ones) Lots of water And finally, know its bad for me but the odd can of cherry tango or pepsi.
And yes that is the extent of my awful diet!! Would like to try chicken but have got a mad phobia about eating it, after eating it once and being sick it wasn't the chicken had a bug but think I'm a bit of a mental case!! LOL I dont know about you but my cupboards are full of things that I bought to try but never had the courage to do so bat the moment it contains: Ready made polenta Cous cous Soy chocolate yoghurt type things!!