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Re: how stop eating so much junk!
      05/05/05 07:44 AM
retrograde

Reged: 04/15/04
Posts: 1569


Yep I gave up junk food in pretty much the same fashion: not buying it in the first place so it wasn't in the house to tempt me and having a little bit of sweet fruit after each meal to calm my sugar cravings. Now I crave fruit all the time - but hey, that's a good thing! Really, it doesn't take long for you to *stop* craving junk food once you've given it up. Your body just kind of realizes how much happier it is without it!

Good luck!

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Entire thread
* how stop eating so much junk!
Kemi
05/04/05 01:11 PM
* Re: how stop eating so much junk!
Wind
05/05/05 12:27 PM
* Re: how stop eating so much junk!
Kemi
05/05/05 02:58 PM
* Re: how stop eating so much junk!
melissam
05/06/05 04:19 AM
* seratonin levels
Snow for Sarala
05/05/05 12:54 PM
* Re: how stop eating so much junk!
dozyveeny
05/05/05 11:56 AM
* Re: how stop eating so much junk!
melissam
05/05/05 11:27 AM
* Re: Reduce sugar cravings with sweet fruit
Wind
05/05/05 09:55 AM
* papaya puree...
Snow for Sarala
05/05/05 12:53 PM
* Re: papaya puree...
Wind
05/05/05 02:31 PM
* I have just gone to a new happy place....
Snow for Sarala
05/06/05 04:41 AM
* ...and mango popsicles too!
retrograde
05/05/05 01:44 PM
* Instead of blending/processing...Retorgrade
Snow for Sarala
05/09/05 04:17 PM
* Re: Enjoy your Papaya, Ruchie!
Wind
05/10/05 09:17 AM
* Re: Enjoy your Papaya, Ruchie!
Wind
05/10/05 09:25 AM
* Re: Instead of blending/processing...Retorgrade
retrograde
05/09/05 04:32 PM
* Re: ...and mango popsicles too!--yup!--n.t.
Wind
05/05/05 02:32 PM
* I must do this!! -nt-
Stephie
05/05/05 02:14 PM
* Re: how stop eating so much junk!
retrograde
05/05/05 07:44 AM
* Re: Kemi, the science behind chocolate/junk cravings
Wind
05/10/05 11:42 AM
* Re: More info. re: Chocolate cravings, Kemi!!!
Wind
05/10/05 11:59 AM
* Re: how stop eating so much junk!
Wind
05/04/05 02:08 PM
* Hi Kemi
Stephie
05/04/05 01:38 PM
* Re: how stop eating so much junk!
Sheri01
05/04/05 01:18 PM
* Re: how stop eating so much junk!
Kemi
05/04/05 06:37 PM
* Re: Kemi, Way to GO!--n.t.
Wind
05/05/05 12:27 PM
* YOu are so right, Kemi!
Sheri01
05/05/05 07:05 AM
* Re: YOu are so right, Kemi!
Kemi
05/05/05 01:05 PM

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