I don't understand it. Last week and up through Sunday, I felt much better. I could see and feel improvement. I had noticably less bloating. When I was bloated, the bloating was shorter in length and not as severe as it was.
Then starting Sunday night, I have been bloated as I was before. I have felt most of the time bloated, it has been severe, I have looked pregnant, and it has made walking uncomfortable as well as impaired and frustrated the living you know what out of me, because it makes me look so out of shape.
I changed my diet and I thought things were getting better. I can understand a gradual improvement, but I can't understand why there has been a regression and why I am bloated.
Two possible things come to me, the first is that last week I had potatoe bread. On sunday, I came back to college, and they don't sell the same potatoe bread here. I had 2 slices of the new potatoe bread on Sunday, and 4 on Monday, then I looked at the ingredients and saw that it has nonfat Milk, but could that do this to my stomach to this extent?
I have been having peppermint tea, but it has helped only a small amount.
The other thing is that I have been sweating more, and drinking less water. I notice when I sweat, my stomach becomes bloated. Is it possible this is why?
The combination of nonfat Milk, butter, and sweating, could this be?
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Why am I bloated?
