Irritable Bowel Syndrome Message Boards

Didja mean the Hypno CDs here??
I've thought bout it.
The price has turned me off so far.

How exactly does it work??
Like you repeat that stuff in your head as you feel anxious??

I'm just hesitant cuz it seems my anexiety like hits me outta nowhere when going out and snowballs down hill rapidly.
Meditating like before I go somewhere has failed miserbly.
The anxiety just keeps getting worse every month, a year ago I was doing 3 times more than I can now.

Frankly at this point I'd try anything tho!
I am saving meds for last....
I'm too worried getting on a Trangulizer would make me feel so wonderfull and calm that I'd wanna take it often, ya know??

I looked up anxiety disorders.
I think I'm borderline.
Interesting that it can CAUSE IBS, and I've always been on the shy wallflower side that went out only when needed pretty much.
I never thought the exstreme stress of my divorce and 2 jobs only increased my anxiety issues and then it created IBS.
*shrug*

But please tell me more!!
What Hypno did you use?
How long?
How fast did it work?
And exactly HOW does it work?
Thanx!

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