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Re: Lynx/sea veg.       04/30/05 06:45 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I notice an exceptional "REGULARITY" when I eat sea veg. No spasms. No bloating. No gas. No D. Heck, I can virtually "time" the bm. No joke. Basically, all I've been doing is adding about a tbsp. or so of kelp/dulse/algae/spirula/sea weed or whatever to meals. I'm vegan and sea veg. are a great source of iodine and b12. I just notice from logging/charting it that the frequency of my bm's--decreased transit times are hastened. I've been doing a little reading and apparently the alginates in kelp/dulse--sea veg. are potentially helpful for ibs. Run a google and see what you turn up. All I know is that I'm having some seriously smooth sailing poops these days. Print     Remind Me     Notify Moderator

Entire thread Re: Augie/Algae Wind 04/26/05 02:14 PM Re: Augie/Algae Lynx 04/30/05 05:51 PM Re: Lynx/sea veg. Wind 04/30/05 06:45 PM Re: Lynx/sea veg. fishnets 05/03/05 04:40 PM

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