Okay, much improvement, but still no BM???
03/02/03 03:27 AM
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ecmmbm
Reged: 02/23/03
Posts: 1622
Loc: North Carolina
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Me again talking about constipation. Here's the story - I'm doing the diet, started very safe and am now working in some fruits and vegetables as allowed (no peels, cook well, etc). I am feeling much better after I eat because of the diet. I am also taking one round of the zel-norm per the Dr's instructions just to get me over this inital bad spell. It is for IBS-C. And I have finally settled on Citrucel as a SF supplement that I can handle, and am taking that too. AND I am on my treadmill at least once a day, sometimes twice, plus drinking water all day long. So in general I feel MUCH MUCH better - I mean, there is no comparison, no attacks and I can FUNCTION!! But it is about time I need to go to the BATHROOM now... and I am not doing anything, still. In the "old days" I'd be loading up on the bran flakes or taking senna or something to just get me moving, but I sure don't want to screw things up now. How long do I let this go on before I go to the bathroom??? It's feeling pretty yuck in there. 
Thanks!
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Take care,
Michelle
...the greatest of these is LOVE. (I Cor 13)
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