It's been 3 weeks since I started the IBS diet and I feel great! I'm in my late 20s and have known I've had IBS-D for years (it actually runs in the family, but I seem to have more problems than my other family members). Growing up though, it was something I was expected to just deal with. Even after thorough testing to rule out any other GI problems, the doctors have never given me directions/suggestions on how to live a happy and normal life.
After a few stressful weeks of constant D, I went online and found this great website. I just want to say thanks! It's great to feel in control!!
I even managed to find a dietician that specializes in nutritional therapy and will be able to help oversee my diet. Type-2 diabetes also runs in my family, so I worry I'm eating too many simple carbs. But, hey I feel good...that's a start.
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Hello everyone!
But, hey I feel good...that's a start.
