I dunno, I'll think about yoga. As for stressing, I for months decided not to worry about Irritable Bowel Syndrome, I said forget it, and nothing changed. Granted, I ate a lot of bad foods then, but nonethless, you tell me, when you have been in the gym for years, and you can't take your shirt off because you look bloated, how are you supposed to be?
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Re: also try yoga
