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Yeah I'd echo what Amanda said...
      04/26/05 05:36 PM
retrograde

Reged: 04/15/04
Posts: 1569


This has been discussed before, but no worries

It's not the water itself but the act of drinking it that causes the bloat...lol that doesn't help much does it?

I drink about 2-3 L of water a day (not sure how much that is in gallons?) and this is how I do it...
- no water within 1 hr of eating
- NO CHUGGING - I always have water by me and I'm sipping it constantly (except after meals )
- no cold water, ever - all the water I drink is at room temperature or warmer
- herbal teas count as water, so I sip a lots of hot cups of that each day - very easy on the tummy, and it can help with bloating too, like fennel as Amanda mentioned

There was recently a discussion too about exercise/sweating and bloating - some people find that they bloat right after or during exercise or when they're sweating.


Just a quick question (and just ignore this if you have no idea what I'm talking about ) - but you didn't used to post on this board under another screen name, did you?

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Entire thread
* Catch 22, Water and Bloating
notadocter
04/26/05 05:05 PM
* Re: Catch 22, Water and Bloating
AstroChick
04/27/05 12:51 PM
* hmmm....
little bear
04/27/05 10:40 AM
* Re: Catch 22, Water and Bloating
puffybelly
04/27/05 05:01 AM
* Re: Catch 22, Water and Bloating
chinagrl
04/26/05 06:25 PM
* Re: Catch 22, Water and Bloating
notadocter
04/26/05 09:33 PM
* Absolute nonsense!
Linz
04/27/05 02:30 AM
* also try yoga
AmandaPanda, J.D.
04/26/05 06:14 PM
* Re: also try yoga
notadocter
04/26/05 09:35 PM
* not about ignoring it
AmandaPanda, J.D.
04/27/05 05:05 AM
* Yeah I'd echo what Amanda said...
retrograde
04/26/05 05:36 PM
* Re: Yeah I'd echo what Amanda said...
notadocter
04/26/05 09:44 PM
* Notadoctor - answers to your questions
retrograde
04/26/05 10:02 PM
* Re: Catch 22, Water and Bloating
lalala
04/26/05 05:24 PM
* Re: Catch 22, Water and Bloating
notadocter
04/26/05 09:54 PM
* Re: Catch 22, Water and Bloating
CathUK
04/27/05 03:19 AM
* Re: Catch 22, Water and Bloating
lalala
04/26/05 10:19 PM
* Re: Catch 22, Water and Bloating
AmandaPanda, J.D.
04/26/05 05:12 PM
* Re: Catch 22, Water and Bloating
notadocter
04/26/05 10:00 PM
* Re: Catch 22, Water and Bloating Notadoctor
Betharoo
04/27/05 06:27 AM
* Glad to hear I'm not the only one that's happened to!
Linz
04/27/05 06:33 AM
* Re: Glad to hear I'm not the only one that's happened to!
michele
04/27/05 01:51 PM

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