No problem. Don't be ascared! Do you have The First Year? Heather had a gread asparagus lemon recipe that's pureed. I used her recipe to make my own artichoke here: web page
Another I can think of right now is from Eating for IBS with linguine with the sauce made from butternut squash.
These are the only pastas I've tried with pureed sauces. I've had other pastas with finely diced veggies. One's that's really good is the alfredo sauce and I like to mix in broccoli and shrimp/chicken. That's sooo good! And really easy. Here's the alfredo: web page Another is the linguine with spinach & mushrooms from Eating for IBS.
Hope this enough to get you started. Let me know...
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Re: Relapse/need advice
Do you have The First Year? Heather had a gread asparagus lemon recipe that's pureed. I used her recipe to make my own artichoke here: 
