Try taking your veggies (any kind you like) and pureeing them into a pasta sauce to help get your pasta down. Or, finely chop and mix with pasta. The more chopped/pureed it is, the easier it is to digest.
Use peanut butter carefully. You can have a tiny bit on a big slice of white bread. Peanut butter is pretty much treated like a fat - just have a little.
If you use the kind of ground turkey made from turkey breast, you'll be okay.
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Re: Relapse/need advice
Or, finely chop and mix with pasta. The more chopped/pureed it is, the easier it is to digest.
