Maybe in the form of the rice powder or some egg whites.
And bananas can be awful for some folks, like it has been mentioned. I'm pretty sure they cause me constipation and indigestion. Plus, they fill me up and seem to just sit there, more so than other foods!
Oh, Wendy, doesn't GP just stink! I too find that it usually hits me 1/2 way into dinner. Actually, I'm really full before dinner, but eat because I need the cals. And sometimes my tummy growls even though I feel full.  Does that ever happen to you?
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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It seems to me that you need some protein
