Irritable Bowel Syndrome Message Boards

Hi Amy!! Sorry I missed this post, I haven't been around lately as work's been reaaally busy. I also thought a break from the boards would help me to stop obsessing about my IBS, I was getting really stressed for a while there, so thought I'd just step back and RELAX. Am feeling pretty good at the moment, but restrictive diets are going to be the end of me!

Mmmmm potato chips, now there's one thing I really miss. Not sure if you can eat corn chips but Freedom Foods does a 97% fat free baked corn chip that has no added preservatives or flavours. They are very plain, but I think they're pretty tasty, and even better with a tuna dip for example.

When I really have a potato chip craving, I try the Red Rock sea salt chips, which are preservative and flavouring free (and GF). The problem is that even though they are low in saturated fat, they are still high in the mono and poly unsaturated kind, which I do better with, but are still fats and a trigger.

So unfortunately I probably haven't helped you much here, I too am waiting for the low fat potato chip to hit the market! Life on low fat, low sugar, preservative and artificial flavouring free, GF & DF isn't much fun!!

Take care xxxxxxx

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~ Live life, don't let life live you ~

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