Personally, I do eat a little fermented soy...otherwise I don't eat it often--and I'm vegan. Being single, i find it a waste of time to cook protein half the time...I eat a lot of sprouted things and use rice protein when I require it...I am not on a high protein diet--for me to be on a high protein diet would be disasterous as I have osteopenia. Plant food easily supplies enough protein, enzymes and amino acids. Grains also supply a lot of protein...sea veggies and other legumes, too. It's pretty easy to get more than the DRA without consuming soy...or even a protein powder! However, I did see a neat protein powder--Hemp--I might check out next.
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Re: I know Kandee doesn't eat it....
