but I still don't quite understand how much of this stuff you are taking a day. I went out today and found the Maine Coast Sea Vegetable Dulse in the 2 oz package. It looks like whole pieces of it, not powder at all. So, how do I measure out 1 Tablespoon of this since it is in whole, unmeasurable pieces and not the powder.
Should I crumble it up, or cut it into tiny pieces and use a Tablespoon of the tiny cut of pieces? How do you measure out your Tablespoon? And you have 2 Tablespoons a day?
Thanks again. I hope I get this straight soon!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!