My IBS pain has been so bad I threw up. i didn't want to DIE...just for the pain to STOP. NOW.
Beth...have you done the audio tapes?
Have you tried adding IF fiber slowly back into your diet? It IS possible you don't get enough!
Keep in mind...the more you stress...the worse IBS gets
Do you have a hobby? Something that is relaxing?
I have NO IDEA if this might help you or not...but I am a disorganized gal (who wouldn't be with an organizational learning disorder? ), and I find FlyLady.net to be a big help. Takes some of the stres away.
I don't know what areas in your life are stressful in addition to IBS? I also don't know why you had an eating disorder? Whatever the case may be...please do not give up hope. You WILL get better...... *big hugs*
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Re: Your story is my story
), and I find FlyLady.net to be a big help. Takes some of the stres away.
