might be intolerant of something on the "safe" list like potatoes, squash, bananas, or mushrooms? The obvious triggers are easy to avoid. But it's the foods that are on the "safe" list that get me into trouble or at least keep me confused because I eat them assuming they are safe. But what if they aren't for me??
What if I can't really handle potatoes or squash or bananas, etc. I don't know how to eliminate even more than I already do.  No Gluten, plus all the trigger or "iffy" foods like broccolli and asparagus, tomatatoes, citrus, etc. My diet has become very limited. What if it's the corn cereal I'm eating, or the Potato Krisps, or the Squash soup?
How do I eliminate any possible trigger to figure things out without losing weight and getting into anorexia again?
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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