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Water ? -- Heather
      08/13/03 11:38 AM
RLU

Reged: 02/04/03
Posts: 117
Loc: Jackson, Mississippi

I noticed you said IBSers should be drinking at least 16 8 oz glasses a day is the amount the same for us IBS Cers or more? My goodness no wonder I need to be drinking double, I usually get in 8-10 8 oz glasses and I workout 2 hours a day on average, what should my water content be to keep things running smooth?

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* Water ? -- Heather
RLU
08/13/03 11:38 AM
* Re: Water ? -- Heather
HeatherAdministrator
08/13/03 01:38 PM

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