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Re: elimination diet - how long?
      04/19/05 07:46 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

It depends with IBS. For an exclusion diet, it shoule be totally cut out of the diet for between 3 weeks to 3 months.

Btw, for a proper exclusion diet, you should cut out ALL possible triggers at once and then re-introduce them one by one. Otherwise, benefits from cutting out, say, dairy could be masked by still eating another major trigger.

For IBS, you need to eliminate ALL the triggers to have a chance of stabilising. Not doing so will only slow the process down.

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Entire thread
* elimination diet - how long?
zebras
04/19/05 07:40 AM
* Re: elimination diet - how long?
Linz
04/19/05 07:46 AM
* elimination diet - which foods?
zebras
04/19/05 08:14 AM
* Re: elimination diet - which foods?
frustrated mom
04/20/05 12:15 PM
* Elimination Diet Is A Must
belinda
04/20/05 11:59 AM
* Re: elimination diet - really not so bad
kidsx4
04/19/05 12:41 PM
* Re: elimination diet - which foods?
Sand
04/19/05 09:21 AM
* Re: elimination diet - which foods?
Linz
04/19/05 08:24 AM
* But what if we...
Augie
04/20/05 08:21 AM
* Oh hon!
Linz
04/20/05 11:53 AM
* bump for Linz
Augie
04/20/05 11:32 AM

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