Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Thanks Barbara       04/18/05 02:49 PM Edit Reply Quote BarbaraS Reged: 02/12/03 Posts: 1939 Loc: Wisconsin No I don't think you need a endoscopy since you been eating alright. I'm sorry to hear about the osteoporosis and I hope your doctor is helping to keep it from getting worse. Plus don't get so depressed about the C and pain. You are GF and I'm wondering if you are getting enough insoluble fiber. I am IBS-C, but once changing my diet over to Heather's suggestion I can eat and have a BM every two to three days. That is great for me, since I it use to be once every two weeks. My guess your pain is coming from being too C and of course you don't want to eat. You need to figure out how to get your BM's moving, so you can increase your food intake, which will allow you to have regular BM's. Increase your water intake if you don't drink enough water. Excercise also helps get those BM's moving. Do a search on IBS-C. There are alot of posts on this topic. You also should not accept pain for the rest of your life. You need to accept you had an ED, forgive yourself for abusing your body and move on. Stress plays a role in your IBS. Yes I still eat when in pain and C, because heavy bread feels good on my stomach. I was dx 3 years ago and lived in daily pain and lost alot of weight from not eating. I told myself many years ago I would never go back to my ED days and the weight lost scared me. Since you are GF try eating rice cakes with natural peanut butter on it. There are good tasting GF crackers you can eat too to help settle your stomach. Corn muffins are tasty too. It is fine to eat veggies, which are impt. insolube fiber to eat. Check the recipe board - there are plenty of soups full of veggies and filling. I love eating oatbran hot cereal in the mornings and that should be safe for you eat. Oats are soluble fiber and the bran is the insoluble fiber. Print     Remind Me     Notify Moderator

Entire thread For those who had Eating Disorders Augie 04/13/05 01:27 PM Re: For those who had Eating Disorders BarbaraS 04/18/05 07:25 AM Thanks Barbara Augie 04/18/05 09:52 AM Re: Thanks Barbara BarbaraS 04/18/05 02:49 PM Re: Thanks Barbara Augie 04/19/05 11:35 AM Augie - about osteoporosis Sand 04/19/05 03:16 PM Re: Augie - about osteoporosis Wind 04/19/05 05:01 PM Re: Augie - about osteoporosis Sand 04/20/05 08:11 AM I also read that that the spray... Augie 04/20/05 08:35 AM Beth, did you see my earlier post to you in this thread? Sand 04/20/05 08:51 AM Yes, I saw it! Augie 04/20/05 08:58 AM Too bad, Beth. I thought it might be worth a try. -nt- Sand 04/20/05 01:44 PM Re: Thanks Barbara kateL 04/18/05 11:16 AM I have delayed gastric emptying Augie 04/18/05 11:31 AM Re: I have delayed gastric emptying kateL 04/18/05 12:40 PM KateL Augie 04/19/05 11:58 AM Re: KateL kateL 04/19/05 04:53 PM Augie, me too... Suze 04/15/05 05:04 PM Augie puffybelly 04/15/05 09:02 AM Happy Augie 04/15/05 10:04 AM as to "the cure" puffybelly 04/15/05 11:24 AM Re: Happy puffybelly 04/15/05 11:19 AM Yes! Augie 04/15/05 12:18 PM Re: For those who had Eating Disorders fishnets 04/14/05 09:15 PM Re: For those who had Eating Disorders satree 04/16/05 04:17 PM Fishnets, what are your 4 digestive disorders? Augie 04/15/05 08:44 AM Re: Fishnets, what are your 4 digestive disorders? fishnets 04/18/05 05:50 AM Yes, I was asking you! Augie 04/18/05 06:30 AM Re: For those who had Eating Disorders beacon1961 04/14/05 04:38 PM Hi Mary Augie 04/15/05 08:51 AM Re: Hi Mary beacon1961 04/15/05 09:05 PM Re: For those who had Eating Disorders Snow for Sarala 04/14/05 11:58 AM Ruchie, it's been... Augie 04/15/05 08:55 AM Re: Ruchie, it's been... Snow for Sarala 04/15/05 11:08 AM Re: Ruchie, it's been... Augie 04/15/05 12:13 PM BETH!!! doubletrouble 04/13/05 09:47 PM Re: BETH!!! trapley 04/14/05 11:45 AM Re: For those who had Eating Disorders jessica28 04/13/05 02:22 PM

Extra information 0 registered and 137 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 12892 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2