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Re: Irritable Bowel Syndrome and Me, a 21 year old       04/16/05 12:48 PM Edit Reply Quote Stephie Reged: 03/10/04 Posts: 2696 Loc: Vancouver, Canada Mayo is too high in fat - buy Ultra Loe Mayo. When you are out, a lot of places have low fat mayo if you ask for it. Beef is red meat, too high in fat. Often recipes like that call for a lot of oil, which is also high in fat. Ask at restaurants for your food to be made in as little oil as possible. Mustard should be fine, salsa is fine, ketchup is fine.. There are a lot of condiments that are fine. I have to go out to work for a few hours, but will be back later and will check in on your posts. Good luck hun, Steph -------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20 IBS-D,pain. Print     Remind Me     Notify Moderator

Entire thread Irritable Bowel Syndrome and Me, a 21 year old Volatile 04/15/05 09:17 PM Re: Irritable Bowel Syndrome and Me, a 21 year old bellshel32 05/02/05 08:23 PM Re: Irritable Bowel Syndrome and Me, a 21 year old Rinny 04/30/05 12:03 PM Hmm... Stephie 05/01/05 12:41 AM Great post Rinny, it's not for everyone but lots of good info here... retrograde 04/30/05 06:26 PM I'm a 19 year old male with IBS Computr821 04/16/05 11:18 PM Re: I'm a 19 year old male with IBS Volatile 04/16/05 11:25 PM Re: I'm a 19 year old male with IBS Computr821 04/17/05 07:51 AM Re: I'm a 19 year old male with IBS Computr821 04/16/05 11:33 PM Re: I'm a 19 year old male with IBS Volatile 04/16/05 11:35 PM Re: I'm a 19 year old male with IBS Snow for Sarala 04/17/05 03:14 PM Re: Irritable Bowel Syndrome and Me, a 21 year old Sand 04/16/05 06:41 AM Re: Irritable Bowel Syndrome and Me, a 21 year old khyricat 04/16/05 04:31 AM Re: Irritable Bowel Syndrome and Me, a 21 year old Stephie 04/16/05 12:54 AM Re: Irritable Bowel Syndrome and Me, a 21 year old Volatile 04/16/05 02:22 PM Toothpaste, weight training on the diet, and a few other things... retrograde 04/16/05 07:38 PM I thought I was the only one that bloats from exercise! Snow for Sarala 04/17/05 03:01 PM Re: Toothpaste, weight training on the diet, and a few other things... Volatile 04/16/05 08:06 PM Re: Toothpaste, weight training on the diet, and a few other things... retrograde 04/16/05 08:14 PM Re: Toothpaste, weight training on the diet, and a few other things... Volatile 04/16/05 08:19 PM Re: Toothpaste, weight training on the diet, and a few other things... e_mcmaster 04/16/05 09:06 PM Re: Toothpaste, weight training on the diet, and a few other things... Volatile 04/16/05 09:18 PM Re: Toothpaste, weight training on the diet, and a few other things... e_mcmaster 04/16/05 09:25 PM Re: Toothpaste, weight training on the diet, and a few other things... Volatile 04/16/05 09:27 PM Re: Toothpaste, weight training on the diet, and a few other things... e_mcmaster 04/17/05 09:11 AM Re: Toothpaste, weight training on the diet, and a few other things... retrograde 04/16/05 08:25 PM Re: Retrograde & Volatile lalala 04/16/05 08:11 PM Re: Retrograde & Volatile Volatile 04/16/05 08:22 PM Re: Retrograde & Volatile retrograde 04/16/05 08:28 PM Re: Retrograde & Volatile Volatile 04/16/05 08:31 PM Re: Retrograde & Volatile lalala 04/16/05 08:28 PM Re: Retrograde & Volatile retrograde 04/16/05 08:19 PM Re: Retrograde & Volatile Volatile 04/16/05 08:27 PM Re: Thanks for your quick reply! It helped a lot!-nt- lalala 04/16/05 08:25 PM Yay! I'm glad it helped! nt retrograde 04/16/05 08:29 PM Re: Irritable Bowel Syndrome and Me, a 21 year old Stephie 04/16/05 04:23 PM Re: Irritable Bowel Syndrome and Me, a 21 year old Volatile 04/16/05 11:52 AM Re: Irritable Bowel Syndrome and Me, a 21 year old Stephie 04/16/05 12:22 PM Re: Irritable Bowel Syndrome and Me, a 21 year old Volatile 04/16/05 12:36 PM Re: Irritable Bowel Syndrome and Me, a 21 year old Stephie 04/16/05 12:48 PM Re: Irritable Bowel Syndrome and Me, a 21 year old Volatile 04/16/05 01:02 PM Re: Irritable Bowel Syndrome and Me, a 21 year old doubletrouble 04/16/05 02:38 AM Welcome! Stephie 04/15/05 09:34 PM Re: Welcome! AerobicsAngel 04/15/05 11:28 PM AerobicsAngel Stephie 04/16/05 12:56 AM Stephie Sand 04/16/05 08:36 AM

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