I'm A (I think) - I used to have a constant cycle of 2 or 3 days of C followed by massive D, then start all over again, both phases extremely difficult with bloating, nausea, headaches, pain and exhaustion.
After 7 months of Heather's diet I feel much better all the time - rarely get the bloating, nausea, headaches, pain, etc, unless I 'experiment' with risky foods. Feel much freer to go out and live a more normal life - feel like I have more control in general.
But I am more consistently C now, sometimes with BMs so soft that they're difficult to pass. So I don't feel I have the answer 100%. But, even so, my insides are generally calm and comfortable! I wouldn't go back - if I live the rest of my life like this, it is still far, far better than what I had before.
Josephine
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Re: Are most of you C or D ???
