Removing gluten assists in me living/functioning with tremendous ease. Less pills, etc. Indeed, removing "refined foods" and eating in an alkaline fashion. Gluten was obviously a psycho-physical stress for me, personally. With my IBS issues, removing gluten eliminated a lot of the pain, cramping, spasms. I also food combine. This for me, I find works, i.e. it doesn't confuse my gut. Simple nutritional equations that work. Less C, less bloating, less D, less PAIN. Probiotics. NO LEFTOVERS. Hypnosis. I could go on and on. But diet is a central role. It's not the be all and the end all, but it is CORE. I guess it's all rooted in those lower chakras!!! I spend less time in the toilet. We learn by sharing, so let us all continue to share learning and support.
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Re: Gluten and behaviour
