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Re: I really need some help
      03/01/03 12:53 AM
juniorrachel

Reged: 01/29/03
Posts: 140
Loc: St. Louis, MO

hey!

sorry to hear you're having such a hard time over there. fortunately, though, a lot of asian food goes right along with the IBS diet. i think that miso is pretty common in japan, and i'm pretty sure that's good for your tummy. :-) and i live on rice, which i'm sure you have plenty of there.

you might want to try and order some equalactin, a fiber supplement, from www.hardtofindbrands.com i just started using it and i think it's helping me a lot so far.

i can sympathize with you about the alternating (c) and (d). i really don't know much about what to tell you because mine is not really under control yet. i think it's a bit easier when you're predominately one or the other.

i wish i could help you more... i'm sure lots of people on this board will be happy to help you out. everyone has great suggestions and we're all here for support.

welcome!

Beth

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Entire thread
* I really need some help
Kimbo
02/28/03 11:03 PM
* Re: I really need some help
sona
03/01/03 02:20 PM
* Re: I really need some help
Kimbo
03/01/03 09:43 PM
* I can get you the books in 3-5 days...
HeatherAdministrator
03/01/03 10:50 PM
* Re: I really need some help
KinOz
03/01/03 09:51 PM
* Re: I really need some help
Kimbo
03/01/03 09:58 PM
* Re: Welcome
SharonMello
03/01/03 08:50 AM
* Re: Welcome
Kimbo
03/01/03 09:56 PM
* Re: I really need some help
juniorrachel
03/01/03 12:53 AM
* Re: I really need some help
Kimbo
03/01/03 10:01 PM
* Re: I really need some help
torbetta
03/02/03 10:17 AM

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