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Re: Healthy weight?
      04/06/05 09:34 AM
retrograde

Reged: 04/15/04
Posts: 1569


According to BMI (Body Mass Index) a healthy weight for 5'6" is anywhere between 124lbs and 155lbs - but I'd qualify that by echoing what Michele, Casey and Amie said: it's very relative. That calculation does not take into consideration body composition (particularly lots of muscle).

However, that seems to be more a concern if the number is coming back telling you're overweight (i.e. if you weighed more than 155 lbs). If you weigh less than 124 though, you might want to think about trying to gain some. Still though, it's quite relative. You know best if you need to gain or lose weight.

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Entire thread
* Healthy weight?

04/06/05 06:44 AM
* Re: Healthy weight?

04/06/05 06:48 PM
* Re: Healthy weight?
AllieGator
04/06/05 01:47 PM
* Re: Healthy weight?
cailin
04/06/05 03:32 PM
* Re: Healthy weight?
trapley
04/06/05 12:34 PM
* Re: Healthy weight?
lalala
04/06/05 12:48 PM
* Re: Healthy weight?
trapley
04/07/05 10:03 AM
* Trapley
lalala
04/07/05 10:20 AM
* Re: Trapley
trapley
04/07/05 10:30 AM
* Re: Trapley
lalala
04/07/05 10:46 AM
* That sounds like a really healthy attitude!
Linz
04/06/05 12:55 PM
* Re: I wonder...
lalala
04/06/05 07:36 PM
* Gaining on this diet...
Linz
04/06/05 12:37 PM
* Re: Healthy weight?
retrograde
04/06/05 09:34 AM
* Re: Healthy weight?
michele
04/06/05 07:04 AM
* It's definitely relative
atomic rose
04/06/05 07:27 AM
* But you're so TINY!
Linz
04/06/05 12:25 PM
* Oh yeah, I'm dense
atomic rose
04/06/05 03:37 PM
* I'm your height and I haven't worn a 2 since I was 16
khyricat
04/07/05 11:00 AM
* But you don't look it!
Linz
04/07/05 12:28 AM
* Re: It's definitely relative
khyricat
04/06/05 09:03 AM

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