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food to take them with...
      04/05/05 04:03 PM
daliatree

Reged: 07/10/04
Posts: 1176
Loc: Manhattan, New York

rice cakes would not be enough in my opinion - I take my multi and fish oil etc after either my breakfast (oatmeal or some mutigrain hot cereal - very filling and slow to be absorbed and digested) or dinner (usually a lot of a carb - rice, millet, quinoa and a protein and lots of vegies or a soup) - don't take the vitamins after a snack - take them after a good proper meal :-)

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Entire thread
* I need vitamins....help!!
ToilettPrisoner
04/04/05 04:47 PM
* Re: I need vitamins....help!!
daliatree
04/05/05 04:00 PM
* Re: I need vitamins....help!!
LauraSue
04/05/05 03:50 PM
* Re: I need vitamins....help!!
Dia
04/04/05 05:01 PM
* Re: I need vitamins....help!!
Linz
04/04/05 11:30 PM
* Re: I need vitamins....help!!
ToilettPrisoner
04/05/05 01:33 PM
* food to take them with...
daliatree
04/05/05 04:03 PM
* Think Casey and Dalia have answered you! -nt
Linz
04/06/05 03:14 AM
* Re: I need vitamins....help!!
atomic rose
04/05/05 01:53 PM
* You all rock!
ToilettPrisoner
04/06/05 11:43 PM

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