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JOIN THE CLUB!!!       04/04/05 11:47 AM Edit Reply Quote nikjones_uk Reged: 01/04/05 Posts: 700 I'm guessing you have an overgrowth of candida albicans! As do I!! Its a real toughie giving up refined sugar, BUT...I'm a sugar addict through and through and I've managed it - I was GF and sugar free for about 3 months before I even found Heather and her diet and now I'm doing it again, as I od'd on the sugar again!!! Personally, I have only given up refined sugar, and anything with added sugars, even honey, am only eating fruit and fructose, but not a huge amount - as I couldn't go without my bananas. I have given up bread for the time being as well, as obviously this is yeasty. I have a Candida diet book if you would like me to post some recipes and what you can/can't eat on the boards?! Let me know. Nik x Print     Remind Me     Notify Moderator

Entire thread Help I need to lower my sugar intake. Amy1973 04/04/05 09:24 AM Probiotics Dia 04/04/05 12:16 PM Certainly does.... nikjones_uk 04/04/05 12:22 PM Re: Certainly does.... Amy1973 04/04/05 02:31 PM JOIN THE CLUB!!! nikjones_uk 04/04/05 11:47 AM Re: JOIN THE CLUB!!! Linz 04/04/05 11:32 PM

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