Hi So sorry they said that too you. That so wasn't kind. Tell them to understand that you have serious digestive problems and tell them some safe foods you like so you can eat a good lunch. Make sure to only have IBS friendly foods so you don't get horrible cramps. It's just not worth it to get cramps because you ate food that isn't safe. Here's some food suggestions that you can serve rice cakes, rice crakers, fat free pitas, garlic pea dip, salsa, baked potato chips, pretzels, corn chips, soy cream cheese, tofu, soy sour cream, sourdough bread, french bread, fruit salad, saltines. Best of luck.
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Re: Help! I Feel Like I'm Drowning
