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Re: Linz is right about the book. (More)
      03/31/05 01:24 PM
ebrbetty

Reged: 03/31/05
Posts: 116


Thank you for taking the time to answer me,as I said it is all very confusing, I was just looking around the board and read the NO No list of foods..then jumped over to the recipes..heres more confusion..lots of the recipes have foods we are NOT suppose to eat??
do you know where I may gind a list of the good and bad foods? I think that would be very helpful, I always thought I was doing great eating 7 grain wheat bread,now I see I should be eating white bread,which turns to sugar and causes weight gain.
I have to give you guys credit for sticking to this...seems very tough,almost nothing to eat either
the book looks interesting,would you say that is the best place to start as far as learning how to change my diet?
thanks again

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Entire thread
* frustrated newbie here
ebrbetty
03/31/05 08:37 AM
* Re: frustrated newbie here
Sand
03/31/05 12:18 PM
* Re: frustrated newbie here
melissam
03/31/05 08:41 AM
* Re: frustrated newbie here
ebrbetty
03/31/05 08:52 AM
* Re: frustrated newbie here
melissam
03/31/05 08:53 AM
* Re: frustrated newbie here
ebrbetty
03/31/05 08:57 AM
* Re: frustrated newbie here
hazlbezl
03/31/05 09:02 AM
* Re: frustrated newbie here
ebrbetty
03/31/05 09:37 AM
* Psyllium is notorious!
Linz
03/31/05 12:23 PM
* Linz is right about the book. (More)
Sand
03/31/05 12:33 PM
* Re: Linz is right about the book. (More)
ebrbetty
03/31/05 12:53 PM
* Re: Linz is right about the book. (More)
Sand
03/31/05 01:24 PM
* Re: Linz is right about the book. (More)
Linz
03/31/05 12:59 PM
* Re: Linz is right about the book. (More)
ebrbetty
03/31/05 01:24 PM
* Re: Linz is right about the book. (More)
Linz
03/31/05 01:35 PM
* Re: Linz is right about the book. (More)
ebrbetty
03/31/05 01:40 PM
* Re: Linz is right about the book. (More)
Sand
03/31/05 03:08 PM
* Re: Linz is right about the book. (More)
ebrbetty
03/31/05 03:26 PM

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